LifeStyle: Health & Fitness

I Had Cervical Cancer, Now I Think All Teenagers Should Have The Opportunity To Find Out How They Can Reduce Their Risk

Sunday  17:11,   22 october 2017
Huffington Post UK

I put off any calls for smear tests, I was always sent the reminders but never called to make an appointment. I was either too busy, forgot, felt embarrassed by going for the test or just didn't take it seriously I suppose. They took a[...]

Irish model Maeve Madden speaks out about PCOS struggle in honest post

Sunday  16:50,   22 october 2017

<p></p><p></p><p>Irish model Maeve Madden has spoken out about the effects of suffering from Polycystic Ovary Syndrome.&nbsp;</p>The syndrome, which affects 1 in 10 women, can make it difficult for women to get pregnant[...]

Do You Have Restless Leg Syndrome Or Are You Just Fidgety?

Sunday  15:35,   22 october 2017

There's probably at least one person in your office who taps their foot or shakes their leg incessantly while they work — maybe it's you. Indeed, some people concentrate better when they're able to fidget.&nbsp;"Sometimes the feeling [...]

Julia Louis-Dreyfus thanks Katy Perry for ‘inspiration’ after cancer treatment

Sunday  15:05,   22 october 2017
Press Association

The star announced in September that she has been diagnosed with breast cancer. Now she has posted an image of herself on Instagram, complete with sunglasses, hoodie and a fake, drawn-on moustache.Chemo #2: finito. We are NOT fucking around here.[...]

The Surprising Factor That Makes an ADHD Diagnosis More Likely

Saturday  21:05,   21 october 2017
Reader's Digest

If your preschooler seems advanced for his or her age, you’re no doubt thrilled. And after they’ve gotten a bit older and performed well in school, there could be big advantages to having your child skip a grade. But don’t be tempted to sign him up[...]

How To Exercise In A Busy Gym

Saturday  19:00,   21 october 2017
Huffington Post UK

How To Exercise In A Busy Gym By Andy In an ideal world you would enter the gym with your set program, you would then swan around the gym switching from dumbbells to racks to machines, get all sweaty, leave and[...]

Stub It Out This October And Feel Healthier For Life

Saturday  17:05,   21 october 2017
Huffington Post UK

Stoptober is upon us and thousands of people around the UK are trying to quit cigarettes and alcohol for an entire[...]

What Your Sleeping Position Says About You, Apparently

Saturday  13:55,   21 october 2017
Huffington Post UK

The position you rest in while going to sleep could provide an insight into where you live, your age and even your profession, new research suggests. The study asked 15,000 people across the globe, including 5,000 people in the UK, about their[...]

Melanie Griffith Reveals Epilepsy Diagnosis: 'I Was Extremely Stressed Out'

Saturday  08:55,   21 october 2017

'I was extremely stressed out,' the actress said.The 60-year-old actress recounted her experiences during a Women’s Health Initiative panel, moderated by Sharon Stone, in Beverly Hills on Wednesday, according to the Hollywood[...]

8 ways to prevent osteoporosis

Friday  15:20,   20 october 2017

Everything from vitamin D to ditching caffeineOsteoporosis is a common condition in which bones become weaker and less dense, and as a result more likely to break (or fracture). It is most commonly found in women but men can also have osteoporosis[...]

Michelle Williams shares struggle with depression

Friday  15:05,   20 october 2017

The singer opened up about struggling with depression for[...]

Strictly's Alexandra Burke reveals how she lost two stone

Friday  10:00,   20 october 2017

And shows off her transformation in an amazing new photoshootAnd the former X Factor star – who has been tearing up the dance-floor on the BBC1 competition – says eating healthy meals regularly and sticking to her fitness regime has given her[...]

6 ways to manage your migraine, explains a neurologist

Friday  09:11,   20 october 2017

Ease the[...]

The health checks you should have throughout your life

Friday  07:55,   20 october 2017

Because it's better to be safe than sorryUnfortunately, it's possible to contract an illness or become unwell at any point in your life, and the best way to avoid this is to get regular tests and check-ups - starting in your[...]

Why Pole Dancing Deserves To Be Recognised As An Olympic Sport

Thursday  19:36,   19 october 2017

A decade ago, the idea that pole dancing could be an Olympic sport would have been as plausible as suggesting gold medals for shopping. But this week pole dancing – or pole, as many who practise it would prefer we call it – was officially recognised [...]